“I took part in Elizabeth’s New Moon Healing Circle in April and it was beautiful… Taking part brought the great gift of inner stillness, plus some useful shifts I feel very grateful for… Thank you so much for this… I look forward to more in the future!”
(Rachel C, Golden Way Reiki Practitioner, Ontario April 2021)

I was absolutely overwhelmed by the positive responses of those who participated in the launch of the online Honour New Moon Meditation & Healing Circle in April, and so I’m delighted to announce my next one which will take place on Tuesday, 11th May at 9.00 pm in celebration of the new beginnings of the Flower Moon of May, also known as The Snake Moon and The Dancing Moon!

The beginnings of the New Flower Moon is in The Growing Time of Beaver/Taurus. Beavers are determined earth movers and builders, and warmly affectionate by nature. The energy supporting you at this time is earthy, strong, determined, and resourceful. It will enable persistence in your endeavours, and help you to manifest your dreams in the physical realm. 

These are such robust and dynamic energies to work with, especially as we all emerge out of our locked down states. We are being faced with living life in a new way, many people still living in the shadows of grief and loss. Taking memories of what we love forward with us and still stepping into the flow of life is a challenge. The earthy, determined energies of The Growing Time help to remove blocks from our way, and gift us the resourcefulness to know how to continue as we flow with the cycle of the year.

As The Flower Moon grows into fullness, May transitions into The Flowering Time. This is filled with the airy energy of Deer/Gemini ~ and the grounding qualities of Earth meet the mind expanding qualities of Air! Positively, this brings together the determination of Beaver with the enlivening, invigorating energies of Deer. It’s a time to get things done, whether that’s nurturing your health, tending to your own garden, creating a piece of art, re-starting a relationship, beginning a new venture in your business, or generally just spring cleaning your life. In May, there is a touch of magic in the air...

A brand new Guided Meditation (Vision ~ Tranquillity) is currently being created for you in time for the Maytime New Flower Moon. The intention is to help you to find serenity, illuminate any shadows, and reconnect you with the potential and magic of your life ✨

In general, the New Moon is the most creative phase of the Moon Cycle, a wonderful time for letting go of anything that did not turn out quite as you may have hoped in the previous Moon Cycle. It is perfect for sowing the new seeds of projects, hopes, dreams and intentions for the month ahead.

I’m increasingly becoming aware of how the tides and flows of my own life move most favourably when I allow life to unfold, rather than pushing against the river :-) There is no doubt that both New and Full Moon are the times when I experience culminations and conclusions, each phase preparing for the next…

WHAT TO EXPECT:

Each Recipient has their own dedicated Rose Quartz Heart (the Crystal of loving mother energy and gentle emotional release), through whom the New Moon Healing is delivered.

1. ZOOM OPTION:

I appear on screen at the beginning simply to say hello and say a little about working with Moon Energy and, specifically, with the energy of the The Grandmother Moon energies of the month. I will then invite you to make yourself comfortable to enjoy the tranquil benefits of the Vision Tranquillity Meditation whilst you receive the gently releasing New Moon Reiki Healing. Whilst I am not a Zoom “fan”, for now I accept its usefulness in making these beautiful New Moon Healing Circles accessible in a safe manner. In order to keep your experience as personal and private as possible, all cameras and microphones will be kept turned off, and the session will be viewing and listening only.

2. AN ALTERNATIVE TO ZOOM:

I quite understand that many people dislike the Zoom experience. And so, if you wish you may still book your place to receive New Moon Healing, and I will make the Vision Tranquillity Meditation available for you to download from my website. You may then plan your evening to begin listening to the Meditation soon after 9.00 pm on 11th May, and still be part of the beautiful energy being generated. I will then include you in the New Moon Healing part of the evening.

GENERAL INFO:

Places available are limited strictly to 10, so please do book in good time to avoid disappointment.

The free gift of the Vision Tranquillity Meditation is offered to all.

The fee for the New Moon Healing Circle is currently held at £22.

Whichever way you opt to be part of the Healing Circle, the complete session will last one hour.

TO BOOK:

Send me an email and let me know if you wish to participate with or without the Zoom option. Confirmation of your place is made upon payment of the fee via BACS.

I will then send you:

1. Your Zoom Link (if required)

2. Your Discount Code so that you may download the Vision Tranquillity Meditation for you to keep with my love, to listen to whenever your choose.

3. Suggestions on how to prepare yourself and your space to make the most of the New Flower Moon Healing energies.

I do hope you will be able to join me to celebrate the magical New Flower Moon Healing Circle!

Contact elizabeth@honourbeingreiki.co.uk to book your place or for more info.

“Enter the quiet place within your soul…”

Introducing The Honour New Moon Meditation & Healing Circle

Combining the calming effects of the Moon Breath Meditation with gentle releasing of New Moon Reiki Healing

Living in harmony with the energy and rhythm of the Moon can be very helpful in learning how to go with the flow of life during challenging times. These challenges may include ill health, relationship issues, living with anxiety and depression, mental stresses, the changes of life ~ all of which may disrupt the pace and structure of your life.

This is a way to discover that it is still possible to live creatively and with hope, as you learn how to flow with the cyclic energies of the Moon, the Earth and with life itself…

This is a beautiful, free flowing Ceremony encouraging quiet reflective time and healing.

In general, the New Moon is the most creative phase of the Moon Cycle. Outwardly still, this phase is a wonderful time for letting go of anything that did not turn out quite as you may have hoped in the previous Moon Cycle. It is also a time to offer gratitude for the blessings you have received, and to celebrate all your achievements no matter how great or small. This creates space for sowing the new seeds of projects, hopes, dreams and intentions for the month ahead.

“I took part in Elizabeth’s New Moon Healing Circle this month & it was beautiful. Taking part brought the great gift of inner stillness, plus some useful shifts I feel very grateful for. Thank you so much for this beautiful experience Elizabeth, I look forward to more in future!”
(Rachel C, Ontario ~ April 2021)

---

THE NEXT CEREMONY WILL BE THE HONOUR NEW MOON RETREAT IN CELEBRATION OF THE NEW WOLF/SPIRIT MOON ON

SUNDAY 2ND JANUARY 2022 AT 7.00 PM

To include Tranquillity Reflection, Tranquillity Stillness and Tranquillity Vision Guided Meditations

EXCHANGE FEE: £50.00

Email elizabeth@honourbeingreiki.co.uk for details of this special event

---

MONTHLY MEDITATION & HEALING CIRCLES

1. ZOOM OPTION:

I appear on screen at the beginning simply to say hello and say a little about working with Moon Energy and, specifically, with the energy of the current New Moon and the coming Full Moon.

I will then invite you to make yourself comfortable to enjoy the tranquil benefits of the Moon Breath Meditation and to receive the gentle Reiki New Moon Healing.

Each month you will be offered a new and different Moon Breath Meditation Journey.

Whilst I am not a Zoom “fan”, for now I accept its usefulness in making these beautiful New Moon Healing Circles accessible in a safe manner. And so this will be available for you to join via Zoom.

In order to keep your experience as personal and private as possible, all cameras and microphones will be kept turned off, and the session will be viewing and listening only.

2. AN ALTERNATIVE TO ZOOM:

I quite understand that many people dislike the Zoom experience. And so, if you wish you may still book your place to receive New Moon Healing, and I will make The Moon Breath (Stillness) Meditation available for you to download from my website. You may then plan your evening to begin listening to the Meditation soon after 9.00 pm, and still be part of the beautiful energy being generated. I will then include you in the New Moon Healing part of the evening.

NB: I plan to offer these Meditation & New Moon Healing Circles Online as a monthly celebration. When the time is right, I would like to offer physical meetings, perhaps even developing them into New Moon Retreat Days. However, for now holding them Online means they will be available to you wherever you are in the world.

---

ROSE QUARTZ CRYSTAL HEART PEOPLE:

This is the Crystal of loving mother energy and gentle emotional release. These Crystal People have been especially attuned to the energy of New Moon Reiki Healing.

Each participant will have their own dedicated Rose Quartz Heart Person, who will carry the healing flow of release.

---

GENERAL INFO:

The fee for the New Moon Healing Circle is £33.

Whichever way you opt to be part of the Healing Circle, the complete session will last one hour from 9.00 pm to 10.00 pm.

I will send you a Discount code, so you can download the Meditation to keep ~ you will then have this to hand, in the event that the technology does not work as we wish.

Places available are limited strictly to 10, so please do book in good time to avoid disappointment.

Once you accept your Invitation and send your payment, I will send you your Zoom link (if required), and suggestions on how to prepare yourself and your space to make the most of the New Moon Healing energies.

---

A MOON NOTE:

I’m aware that there is a tendency for Moon Gatherings/Celebrations to be limited to women only, however the world is full of people of many different genders, all of whom are influenced by Moon energies, whether they are conscious of this or not ~ we are all bags of water, regardless :-) We are each a balance of feminine/receptive and masculine/expressive energies. Honour Being does not discriminate on gender, or on creed, colour or culture. Together we make up the Whirling Rainbow of peace, harmony and equality for All.

---

"The spirit intervenes, changing our dance with destiny, delicately urging the heart to open and serve."⁠

(Berta Broken Bow)⁠

Retaining optimism and hope for a better and brighter future is not so easy on the dark days and yet the sun returns to shine and the sky to blue ~ and babies continue to be born, symbols of life calling to itself, special gifted souls needed for the times ahead of us.

Amidst everything around us, we have our own individual challenges to grow through ~ and the way forward can feel unclear in this new world. We are in a transitional time, and a time which may be full of growth. Awakening on a world wide scale is necessary. It is time to let go of what serves neither us nor our planet, and to find a better way for All. However, awakening begins inside each individual being…

AWAKENING ~ DISCOVERING A NEW WAY

Finding a different way requires the asking of new questions ~ it is the only way to discover new answers. In order to do that, sometimes we need to pay attention to what is hidden, to the unexpected. This may call upon a change in perspective, a recognition of what the challenges are, new learnings ~ and also the gifts offered.

• ☀️The Awakening Path in Shamanic teachings lies in the East.

• ☀️It is the place of the dawn, new beginnings, clarity and illumination.⁠

• ☀️The first of the seven paths of initiation, the first spoke of the Wheel of Life.⁠

• ☀️Everytime we have a "ah hah" moment, we are standing in this place.⁠

• ☀️Life sometimes gives us a wake up call ~ it may be an illness, it may be a lost job, it may be a broken relationship ~ or simply the sense that there has to be more to life than the material, physical humdrum world...⁠

• ☀️We can choose to walk through that door or opportunity or deny the lessons and challenges. However the wake up call will get louder and louder, our own spirit wishing to be heard... and we can continue to deny to our own cost...⁠

• ☀️The good news? This is also the pathway offering courage... 💛⁠

⁠

☀️Perhaps, a question you might like to ask yourself is, “What might awakening mean to me…?” and, if so “Am I ready?”

☀️If you are ready, and would like to walk the Awakening Path with me, then please do get in touch ~ I would love to walk beside you on your new adventure…

My Journey with Elizabeth:

“I was at a place in my life where I was ready to give up 8 years of medication (anti depressants), lead my own life and be in control of myself.  Elizabeth created a safe, secure environment in which I was able to bring my ‘baggage’ and leave it behind.  I was empowered and encouraged by the inexplicable force that Elizabeth shared with me through Reiki. I was held safe in her room, felt secure and had total trust in her method of practice.  Elizabeth allowed me to leave the past in the past, to make peace with my present and to appreciate my future. My journey is ongoing but I have come off the meds successfully and I am so grateful to Elizabeth for her patience and support."
(Ane G - Witney, 2014)

(Free 20 minute phone Consultation)

“Is it time to make peace with change rather than being afraid of impemanence? After all change is the very stuff of life itself, and through change we have the opportunity to grow. Perhaps it is better to hold lightly, rather than tightly...”

The year is turning again, with Samhain just days away, and the trees once more coloured brilliantly in their Autumn robes, ready to let go and move towards rest. It's a good time for us also to take stock, to review what has worked for us despite the tough challenges of 2020, and to let go of anything or anyone that isn't serving us. This may include beliefs or attitudes, about ourselves, about others and about our responsibility to take care of Mother Earth and all life.

There is much discussion of uncertainty and risk, and yet perhaps one of the biggest lessons we can learn in life is to make peace with "uncertainty". It is often quoted that there are only two certainties in life: that we are born and we will die - and yet life, the connecting thread between, is the journey itself with all its joys and tears. The journey we travel is as much about how we respond and the choices we make as what happens along the way.

HOLDING LIGHTLY, NOT TIGHTLY
I take issue with this conceived wisdom of two certainties... Death and life are both transitional times, in other words changing states, as necessary as day moving into night and back to day again. You only need to walk out into Nature and observe how she follows the cycle of the seasons... spring always follows on from winter! The seed gives rise to the plant, to the flower, to the fruit, to the seed.... The patterns of our seasons do not alter, even though climate change is making itself felt more and more. Perhaps it is more about making peace with change rather than being afraid of impemanence.

Change is the very stuff of life itself. Perhaps it is better to hold lightly, rather than tightly?

There have been days when I have felt I have lost everything I thought was secure in my world - my home, partner, healing practice, sense of direction and, some days, even purpose... And yet, everything I have need of is inside of me, all of my life's experiences and wisdom. As I move out slowly from overwhelm and loss, I can feel my energies and hope beginning to return to me. What this is teaching me more than anything else is to value each day, each moment, each beautiful breath. And it is teaching me to know myself, and that I am capable of far more than I ever believed I could be...

It is not possible to know what is coming next, however what is increasingly clear is that life as we have known it, has fundamentally shifted - and the shifts will continue. For me, spending increasing time with Nature, especially amongst the trees, has brought unexpected tranquillity and peace, as I recognise that my life flows as the seasons flow. That there is a time to review life, and a time to envision and plant new seeds.

Embracing change, helps me to remember that without endings, there can be no new beginnings. And without change, without transitions, there can be no growth...

We are living in a time of awakening and tremendous growth. Our enforced period of seclusion has seen the beginning of internal transformation for many people as they begin to question the old certainties and ways of doing, not only in their personal lives, but in the external world - and wanting something better for their lives and those of the future generations.

CREATIVE ENERGY

There is also a powerful creative energy moving, which can help us be carried forward on the winds of change. Creativity manifests in many ways. This can be through vision, through dreams, through creative processes and creative ideas. So, although you may not know your future, you can envision and plan in a different way.

Some of you will feel ready to embrace the uprush of creative energies coming in - others will still be in overwhelm and shock, still feeling the earth moving under your feet. For you, I encourage especial gentleness. Focus simply on what you need. Allow yourself time to heal and recover.

For others, make this your preparation time for a world you would like to live in, and know that your contribution matters, whether you are a designer, a plumber, a painter, a film maker, a writer, a dancer, a gardener, a musician, a healer, a teacher, a technological whizz... We are all part of the greater being, and we can all weave our threads to create something wonderful.

I have begun to create Mandalas, which will appear on my website - and Instagram (beauty.way.59), from time to time. My lovely new Logo has evolved out of a combination of the beautiful Golden Ray Healing I have received myself and these creative energies.

Amidst all this shift and change, as you begin to let go of anything that troubles, the best thing you can do is to find ways to ground yourself. Steady and stabilise yourself as much as you can - walk in nature, exercise, dance, cook, garden, hug those you may, weep when you need to, learn how to just be, take a quiet moment - and find new ways of being creative.

And then begin to dream, vision the future and let yourself be carried forward on the winds of change to a better, happier world.

---

"Elizabeth is quite simply amazing. I have seen her for Reflexology, Homeopathy and Reiki over a period of several years and she has assisted me in transforming my life. She is calm, kind and caring and listens attentively. Elizabeth has empowered me to make the changes I needed to in order to heal and I will always be grateful to her."
(RC - Ontario)

---

Download Link for Tranquillity Reflection Guided Meditation

“Let Tranquillity Reflection Meditation soothe, release and bring calm to any troubled emotional waters, making it easier for you to find peace of mind.” 

This is the second of a series of seven short Tranquillity Meditations, which have been created to flow each one into the next in a cycle designed to take you on a journey of tranquillity and peace. 

The complete cycle consists of Opening, Reflection, Transformation, Stillness, Vision, Remembering and Presence. Each Meditation will be posted here separately for you to download as they become available, and will ultimately be published as a complete downloadable album.

elizabeth@honourbeingreiki.co.uk

More about Honour Sacred Guided Meditation

This is the first in a series of articles on how to take best care of and honour each aspect of your being in turn, beginning with practical tips on how to maintain your physical wellbeing during the aftermath of the pandemic (and anytime). Subsequent articles will focus on emotional, energetic, mental and spiritual wellbeing in turn.

~ EMBODY YOUR WELLBEING ~

Getting Into the Body Helps to Keep Things Real

With all the stresses, changes and trauma surrounding us, especially as we have been living in a socially distancing and disconnecting way, it can be difficult to maintain a sense of reality. How your body feels is your base line - you only have one in this lifetime. Really taking care of your body physically, paying attention to its true needs, is a good way to re-establish some sense of stability. When you truly begin to take care of you, you express self-love. And your body and being will reward you by staying healthier and happier.

1. Move Your Body, Change How You Feel
Keeping still in one place, especially when we feel low, stuck or discouraged, means that we can end up feeling worse. The less we move, the less we want to move. However, as soon as we begin to move, we move our energy and our feelings begin to change for the better. By simply moving, you begin to release the stuckness. The more you move, the more you will feel like moving! There are many ways to begin to do this - experiment and find what suits you best. Remember, you know your body best, and being cautious, I would recommend that if it hurts, then adapt the move or don’t! I particularly like:

(a) Dancing - just put on some music to suit or lift your mood, and start to move. Whether you live alone or with family, just make it about being light-hearted. And if you don’t feel light-hearted, dance is a good way to move you through whatever you are feeling and begin to let it go… Dance is a fun way to exercise :-)
(b) T’ai Chi QiGung - gentle, flowing movements suitable for all ages which actively promotes wellbeing. I found Master Wing Cheung on UTube, and liked what he offered so downloaded his Beginner Online Tuition Series. It only takes about 20 minutes of my time, and can make an easy beginning or end to the day.
(c) Yoga - can be as gentle or vigorous as you choose! Try www.doyoga.com for loads of great teachers and teachings, most of it is free, or for a small subscription, and offers classes for absolute beginners to pros.
(d) Fitness - Building strength and stamina actively promotes your immune system against virus. Learn or restart a new fitness routine. This does not mean you have to start “pumping iron” - although, you can of course! There are plenty of easy routines on offer via UTube which you can practice at home. I have re-started a gentle exercise routine with small dumbbells to increase stamina and strength in my upper body and core. And I just feel good after a short 15 minute session! Build up slowly and gradually and be aware of your own physical limitations.
(e) Walking in Nature - Just open your front door and walk out into your garden or off into nature. Being out in the air and sunshine (and wind and rain) will help to invigorate you, change your perspective on the day, as well as providing physical exercise. Your body needs an exchange of air for oxygen to reach all parts of your body and brain, to keep everything functioning. Take notice of the natural world around you, and find joy in the small things, a wild flower, a butterfly, the changing seasons, the open beauty of the sky and flight of birds to lift your spirits. A Grounding & Rebalancing Guided Meditation Taking You Into Nature: The Willow of Grace
(f) Making Love - if you are lucky enough to be in a loving relationship, this is a beautiful restorative grounding way to inhabit and take care of your body. If not, find other ways to enjoy sensuality, with relaxing baths, cleansing showers, or a special cream that makes your skin feel just gorgeous!
(g) And more - Gardening, cooking, baking - and any other physical activity you enjoy… Make it about healthy bodily pleasure and joy!

2. Structure and Rhythm of Eating ~ We are What & When We Eat!
Food is the building block of our physical health. Eating nutritious meals, makes all the difference to the quality of our energy, but so does eating regularly. Did you know that all the organs of your body have their optimal operating time? For the stomach, this is between 7.00 and 9.00 in the morning, and for the spleen (which begins the process of breaking down and absorbing our food, turning it into chi, or energy) this is 9.00 to 11.00 in the morning. So aim to have breakfast at the latest by 9.00 am to start getting some sense of structure back into your day. Think rhythm rather than schedule! If 9.00 am feels too early, gradually make breakfast time earlier in the day, and then just be pleased with your own progress. This will immediately begin to change the quality of your energy. As your physical energy improves, so will your ability to deal with emotional and mental stresses.

3. Supplemental Immunity Boost
I am not a natural supplement taker, however I have been taking Vitamin D since the beginning of the pandemic in March. There is now plenty of research demonstrating the positive effect on the immune system of taking Vitamin D daily. It is known as the “Sunshine Vitamin”, as it is found naturally in sunshine, so exposing your long bones to sunlight is good for your health - provided you protect yourself from sunburn. Moving into autumn here in the UK, means shorter days and less sunlight, however you can buy “sunshine” in a bottle to help to keep your immune system in good working order. Prevention is better than cure? I also take L-Lycine which has a good reputation in supporting the immune system. (You might like to check out my Sunshine Smile Guided Meditation free for you with love 💛)

4. The Powerhouse of Sleep
Irregular sleeping patterns really affect how we feel. Sleep is our body’s natural restoration resource, and although there are no quick fixes, I’ve found the following has really made a difference including switching off technology well before bedtime. Regular meals bring structure into the day which encourages easier, sounder and better quality sleep. Just as the optimal time for breakfast is between 7.00 and 9.00 am, so it’s good to encourage relaxation from 7.00 pm onwards with quiet occupations and self-care activities, winding down slowly to about 10.00 or 11.00 pm. Your liver is your physical powerhouse of energy and it does its best rest and recovery in the deep sleep period between 1.00 and 3.00 am. If you’re a real late nighter, this will disrupt and affect your energies for the following day. Gently and gradually work towards shifting sleep patterns, based on creating regular meal times, relaxation and exercise patterns.

5. Humour is Seriously Helpful ~ Laughter Is The Best Medicine
Lighten your mood, shake off whatever is bothering you, have a good belly laugh - watch a silly movie, share a joke with a friend, find a reason to celebrate. Remember, despite what the media would have you believe, more than 90% of what is in the world is good, positive, beautiful and joyful. When we feel happier, our physical health naturally improves :-)

6. And, Finally, Practical Healing ~ Consider Golden Way Reiki Healing Treatments
Practical ways of taking care of yourself physically are essential, however sometimes they aren’t quite enough. What goes on around us, as well as how we feel inside and about ourselves, affects us physically, affecting sleep patterns and creating symptoms of discomfort and stress. If you feel you need something more, then take a look at alternative and complementary health support - I offer Golden Way Reiki, and would be delighted if you want to get in touch to find out more about what it has to offer you…

---

~ Reiki for Physical Wellbeing ~

"I had never experienced Reiki before my consultation with Elizabeth and was very unsure of what to expect regarding both the process and the outcome. In the event, I was utterly amazed by both.  My problem was associated with an extensive tissue injury a year previously, which had still not healed and was starting to have an impact on my lifestyle and recovery.  As Elizabeth commenced her treatment I could feel the effect of her hands on me progressing through my body and becoming more intense in the location of the injury. The following day, I was astonished to find that the symptoms I had been experiencing had completely disappeared!  For several weeks I waited tentatively for my problems to recur, but the healing has continued.  I am astonished by what Elizabeth has achieved and cannot recommend her work highly enough. I have complete confidence in Elizabeth and would not hesitate to consult her again, whatever the issue."   
(Diane T - Yorkshire)

---

In my experience, it’s best to put things into place gently and gradually, rather that setting yourself an over-optimistic schedule and then beat yourself up for “failing”. I began with just one activity two years ago, and now add others in depending on how I feel. Please note I am not a nutritionist or a personal trainer. The suggestions and tips below are ones which I have found personally helpful through trial and error, especially in the past few months. I hope you will find them helpful too :-) or inspire you to find your own - please do let me know!

Written and shared by Elizabeth Chanter of Honour Being, Golden Way Advanced Reiki Master (Alternative Health Practitioner)

---

“It was lovely to work with you again today! I was surprised how ‘in person’ it felt when we could see each other on FaceTime… I slept fine last night, so clearly something about the discussion pushed the reset/recharge button!”
(Heidi K ~ Cheltenham, August 2020)

The wisdom of Sacred Path Readings can be very helpful in increasing your understanding of the life lessons you have been learning to date, those which are presenting themselves now, and how your response may affect your future.

These Readings can help to bring light to bear on the next step along your personal journey through life. They can be received prior to your next Cycle of Reiki Treatment or before Attunement. They can also be received as an interim step between Cycles, or simply because you feel the need for some extra “information” about your current life situation, which is very helpful in these changeful times.

A Sacred Path Reading is chosen individually for you - and can beautifully and powerfully enhance the flow of your next Cycle of Golden Way Reiki. Each Card in the reading may become the guiding “power source” of an individual Reiki Treatment.

Please bear in mind that nothing is set in stone, and these are not “Tarot” type readings, but ancient Earth wisdom. As you shift and change, so your reality and your future shifts and changes. The choices you make in each moment affect the outcomes for your life.

For more information or to book, please email elizabeth@honourbeingreiki.co.uk

(Available via Remote/Online Consultation)

Fee: £45

🍃Download Link for Willow of Grace Guided Meditation🍃

The Willow of Grace Guided Meditation brings a gentle focussed calm, assists you with the art of giving and receiving, and is grounding and rebalancing. All Trees, or Standing People, have their gifts to offer. Willow teaches us lovingly how to embrace what we cannot change with grace, to release, to adapt and how to reweave a new and better future. Sometimes it is only by passing through loss that we can gain something of greater value…

This Meditation is created by Elizabeth of Honour Being Reiki, and is the first of The Secret Garden Series of Guided Meditations.

🍃elizabeth@honourbeingreiki.co.uk

More about Honour Guided Meditations

DISTANT REIKI HEALING AND THE CORONAVIRUS:

"Distant Healing with Elizabeth is amazing. It felt as I was in her Treatment Room. Following her guidance which she sent beforehand, and allowing the time to receive the Reiki was a wonderful powerful and positive experience, and one I will continue to use.” (Teresa H, Oxfordshire, May 2020)

Loss and grief are affecting so many of us at this time, whether for a loved one, loss of income and a business, loss of a home, loss of relationship, loss of a sense of certainty and purpose, and loss of belief in a better way. During this time, I have lost my home, my companion and seen my business decimated. Golden Way Reiki has been my mainstay for many years. Knowing loss personally, how devastating it can feel, I would like to help where I can. Reiki has been my source of healing, insight, courage, strength and integrity for many years. It is not a magic wand, but a way of helping me to develop my gifts, to explore my inner world, and to grow into a better, kinder, more compassionate and more patient person. It helps me to keep in touch with the bigger picture of who I am and what I came here to do, and reminds me that life is a journey of self-discovery. Life with all its challenges and griefs is teaching me constantly to grow, and that life is a mixed bag of joy and sadness, blessings and hardships. We may not be able to choose our circumstances, but we can choose how we respond - and in choosing how we respond, we have the ability to change our circumstances.

Beginning to understand there is a much bigger picture, can help us to move through this time with fortitude and hope. It is important to realise that the human race is on an exponential learning curve which ultimately can take those who are willing and receptive forward on an evolutionary path to living in harmony with the Earth as we were intended. The Medicine of Bat is the medicine of death and re-birth - this is the process the human race is moving through. We are not at the end of this process. We are at the beginning. It is essential that we understand the lessons we are being offered, and embrace them as opportunity to grow. The more of us who awaken to the reality of this, who move forward co-operatively and lovingly, the more likely we are to evolve into beings who live in unity, equality and harmony with each other and all around us.

How can Distant Reiki Healing offer help?

It is my experience, that Golden Way Reiki can powerfully help to heal broken lives and release loss, to understand the changes we personally need to go through, to find acceptance and peace, and to have belief restored in a better way. It can aid us in coming to terms with the way that ultimately we sometimes have to go through loss in order to discover something of more value... Individual bereavement and the fear engendered by Corvid-19 are compounded because this is a worldwide experience, a pool of energy in which we are all existing right now. This affects us all, consciously and unconsciously, whether we are directly involved or watching from the sidelines. Reiki is pure, loving energy, and we are energetic beings. All is energy. Negative energy can spiral you down into darkness and fear. Positive energy can lift you up into the light and heal you. For this reason, Reiki healing can be just as effective and powerful when sent remotely as when we work together face to face.

It is within my gift as a Shamanic Golden way Reiki Master Practitioner, Healer & Teacher to be able to to work with you remotely, sometimes called distantly. I can send packages of Golden Way Reiki Healing and individual healing Treatments to you in this way. I have successfully sent Cycles of Golden Way Reiki Healing around the world for many years, and have Clients both at home and abroad who have benefitted from this way of working.

If you believe there is a way in which we can work together, then please get in touch via email on elizabeth@honourbeingreiki.co.uk. I am offering my services according to your means and for donation at this time.

“I’d been so thankful for the deep healing & shifts in wellbeing I’d experienced after in-person Cycles of Golden Way Reiki treatments, plus training too, that I was delighted when I booked in for Distance treatments & found them to work just as well as the in-person Cycles I’d had… I’ve now received several Cycles of Distance Reiki treatments, over a period of a few years, and found each of them to work very effectively. Speaking to Elizabeth beforehand feels wonderfully calming & safe ... and experiencing both the subtle & obvious personal benefits from Golden Way Reiki treatments is something you have to experience for yourself.…”
(Rachel C, Golden Way Reiki Practitioner - Canada, May 2020)

“Listen to your melody
Teaching you to trust…”

The Sacred Whale Song Guided Meditation has been created by Elizabeth to take you to where Whales sing and Dolphins play.
A relaxing, releasing, replenishing way to inspire you to listen to your inner wisdom, reminding you of the power of trust and playfulness.
You might like to step into the waters of a warm bath, before submerging yourself into this watery underworld…

Download Sacred Whale Song Meditation

Image: Credit Wikimedia.org Humpback Whales In The Singing Position (original NOAA Photo Library Flickr)

“The loving smile is a half a circle activated by the Soul
to generate a response that will complete it and
so create joy and harmony.”
(Where Eagles Fly - Kenneth Meadows)

The Sunshine Smile Guided Meditation has been created to lift your spirits, to encourage you, to help you to relax and to gently energise you – and to make you smile. The intention is to gift you optimism in your daily life and for the future. This sunshiny Meditation enables you to send loving, healing energy to every part of your Being. When you gift a smile to others, they often return the gift and smile back at you. A simple smile can make someone’s day. I hope The Sunshine Smile Guided Meditation will help to make yours… 

Here is the link which will take you to the Honour Guided Meditation Download Page where you can access The Sunshine Smile Meditation (NB: There is no fee):

https://honourbeingreiki.co.uk/download-honour-being-meditations

Whatever shape or size you are, you have an amazing, wonderful, beautiful body - and you only have one. Yet it is easy to take your body for granted, and even to neglect it. It works away for you day after day, ceaselessly ensuring everything works in harmony. We only tend to pay attention to our body when something goes wrong, and it gives us pain or illness to let us know we are out of balance. Isn’t it better to work actively on maintaining health of body, mind and spirit? The Sunshine Smile Meditation has a transforming power which sends loving energy to our body. This encourages a sense of wellbeing, both within and without.

This Meditation focuses on sending the revitalising power of sunlight to your physical self. Paying attention to your body is a way of recognising, respecting, appreciating, esteeming and loving yourself which enhances your whole Being. It is lovely to practice this regularly first thing in the morning and last thing at night. When you get to know it well, you can practice it just about anywhere. It is a good Meditation to keep in mind should you be facing a problematical or challenging situation.

You might even like to try sharing this one with your children to enhance family harmony!

INSTRUCTIONS TO ACCESS THE SUNSHINE SMILE MEDITATION:

1. Click on the link above

2. Click on The Sunshine Smile Image

3. Add to Cart

4. Go to Cart (in navigation bar)

5. Click Checkout

6. Fill in your email

7. Choose Payment and just add your name and address
(Honour Being never shares details with a third party)

8. Click Review and Purchase (no payment details are asked for or taken)

9. You will receive a confirmation email. 

10. Simply click on the Download and it is yours to enjoy!

"I never anticipated my journey to new beginnings with Reiki would be life changing in such a profound positive way. I have been wanting to be able to delve into my deep inner thoughts for years, but I have always been too scared and fearful of the unknown. The time I have spent with Elizabeth has helped change my thought processes from negative thinking to believing in myself and loving who I am in a more positive light. 
She has helped change my life in more ways than I could ever imagine and I will be forever grateful." 
(Sara L-H -30.03.2020)

Restructure, Harmonise and Embody

(Currently Available by Remote Healing)

A testimony recently received from a happy and long term Client:
"Remote Healing with Elizabeth is amazing. It felt as I was in her Treatment Room. Following her guidance which she sent beforehand, and allowing the time to receive the Reiki was a wonderful powerful and positive experience, and one I will continue to use.”
(Teresa H, May 2020) 

One way to restructure our future and have a beneficial influence upon the world to come is by offering and receiving Crystal Reiki Treatments.  Crystal Beings, children of the Earth Mother, are the most organised and ordered Beings on our planet. With their assistance we may create a new order and structure to serve the world in a better way.

Each of us has Crystal or Gem Essence.  We not only each have a crystalline energy, but a crystalline structure which is carried within our bones. Imagine then that the Earth also has structures, just as we have bones. When the Earth was first formed, the primary “building material” was Crystal formed in struts, around which all other materials could then gather. Crystals are ancient, carrying the wisdom of the ages of the Earth within their experience. They are very powerful in their light-gathering abilities, and are recognised for their ability to carry and hold information.

By receiving our own Crystal Reiki Treatments we are assisted to create a new order within ourselves, and thereby re-shape our relationships to ourselves, with others and the world around us, subtly influencing the world to come in a harmonious manner.  These Treatments are deeply nurturing, embodying and grounding. They have the ability to bring a tender and beautiful clarity.

Individual Crystals have different gifts which they bring to us, and they perform the healing required for each individual who chooses to receive Crystal Reiki. Golden Way Reiki simply amplifies, empowers and soothes, whilst the Crystals carry out their work.

Crystals have been treated disrespectfully throughout time, torn from the Earth and their mother clusters. When treated with kindness and offered healing, with a dedicated intention for each, they become powerfully healing to all aspects of the Human Being.

Here at Honour Being Reiki, I offer my Deep Nurture Crystal Reiki Series of Treatments.

This Series of Treatments enable you to become re-charged, to re-discover harmony, to be shielded and to find your way forward in a stable manner. They encourages your full incarnation into this lifetime, thereby enabling you to make your journey of personal and spiritual evolution in a more embodied and mindful manner.

Please click on the link above to discover Cycles of Crystal Reiki Treatments which can progressively assist your embodiment. Choice depends upon where you are in your Journey with me. All of these Cycles are subtle, pure and powerfully transformative. As Below, so Above…

Available Now: Guided Meditations & Creative Visualisations offered to you with love

The Sunshine Smile Meditation - Honour Your Body

The Sunshine Smile Meditation is the first in a Series of Guided Meditations & Creative Visualisations coming soon from Elizabeth of Honour Being Reiki. These are being developed to balance and centre you, spiritually, mentally, energetically, emotionally and physically.

I invite you to take part in these as part of your self-care. Taking time out from the world to follow Guided Meditations is a way is to bring calm within, a sense of space, an appreciation of all aspects of your Being, and renewed vitality. They are a lovely way to encourage you to take some quiet time out in a manner that is nurturing, replenishing and restorative. They are extra special when worked with as part of Reiki Practice. It is now recognised that regular Meditation benefits and supports immune systems and calms the nervous system.

Many people live overbusy lives, occupying many different roles and often in a constant state of giving out and caring for others. This is a gentle reminder that, when you allow time to take care of yourself, you will better equipped to continue to play all those roles for others in your life. This is not a selfish act but an essential one for your wellbeing.

Other ways are through a practice of yoga, going for a gentle walk in the countryside, reading a good book, having a relaxing bath, having massage and spending time with those you love and who affirm you. All of these ways enhance your life and your energies, as do the healing gifts of Golden Way Reiki :-)

Honour Being Guided Meditations are created to ensure your safety, always being mindful of the need to ground and earth your experience. Take a look at the Guided Meditation Page of Honour Being to see what is coming soon and then do check back from time to time to see what is new for you.

Attunement offers the deepest healing…

HOW IS ATTUNEMENT HELPFUL?

Attunement enables an individual to take a first real step towards self-responsibility. As the recipient of Attunement begins to give Reiki healing to themselves, their sense of themselves and their relationship to those around them begin to shift and change. Although their outward circumstances may not change, their perspective and their responses begin to undergo a transformation - and then the circumstances themselves can alter. Golden Way Reiki can accelerate positive change!

This can be especially positive, if they decide to give Reiki to their family and friends - animals love Reiki too. Giving Reiki is an act of service.

Many people today have grown up with absent parenting and unhappiness stemming from childhood, inheriting family patterns which have been handed down through generations, and also emotional wounds, losses and hurts of daily life. Attunement at Honour Foundation First and Honour Sacred Journey begins to address the issues involved and to heal them.

Honour Foundation First Advanced Degree:
Healing for the Receptive Feminine

PERSONAL HEALING:  
Presence, Stability & Joy

Mothers are the feminine nurturing Foundation of our lives. Through her we connect to the Earth. Her stability determines our stability. Through healthy mothering we understand that joy, love and self-belief are our birthright. She is the bowl which contains and holds us. The quality of the mothering we have received is reflected in our ability to nurture others and to accept nourishment for ourselves. It affects our self-worth and the way we manifest in the world. These issues are addressed when an individual receives Attunement at Honour Foundation First Degree.

Honour Sacred Journey Second Advanced Degree:
Healing For The Expressive Masculine

PATHWAY TO A BRIGHTER FUTURE:
Empowerment, Protection & Practice

Fathers represent the protective principle of Life. Without this, the world becomes a scary place, where individuals respond out of fear, anxiety levels are high and there is little trust in oneself or others. Some live with a sense of constantly being under attack, or feel mis-used by others, unable to say the self-protective "no". The masculine principle also dictates our ability to express ourselves in the world and to take proper action to create what will bring us happiness and fulfilment. Honour Sacred Journey Second Degree training confers, not only a professional qualification for those who wish to create a professional practice, but strong and healthy boundaries.

"Elizabeth is quite simply amazing. I have seen her for Reflexology, Homeopathy and Reiki over a period of several years and she has assisted me in transforming my life. She is calm, kind and caring and listens attentively. Elizabeth has empowered me to make the
changes I needed to in order to heal and I will always be grateful to her."
(Rachel C - Ontario)

WHAT IS ATTUNEMENT?

As part of your deeper healing, for reasons of personal self-development, or through your motivation to continue exploring the Shamanic Golden Reiki Way, one way forward is for you to become attuned yourself.  

There was a time in the history of humankind when we naturally lived in harmony with the greater Universe. We understood our role within Creation and were at ease within it, knowing that our physical body existed to house our spirit. Each individual once lived a life of perfect balance between being human and spirit. We were harmonious caretakers of the earth. Over aeons of time, the majority of the human race has lost touch with this, allowing mind, ego, physicality and materialism to dominate.

Attunement brings us back into harmony, not just within ourselves, but with the greater Universe, and in this sense attunement is actually re- attunement. In this School, this begins when we have our Earth connection restored through Honour Foundation First Advanced Degree Attunement, ensuring stability.

One way to think of Attunement is like a radio station trying to pick up the radio waves. Remember what happens when you adjust the dial? All of a sudden everything is clear and you can hear musical harmony.  

Reiki, like the radio waves, is always there; it’s just that our transmitters stop functioning as well as they might and the receptors can become a bit distorted. Adjust the aerial and then the dial and mend the internal wiring – and the reception (input) and quality of music (output) changes dramatically!

Once you have received a minimum of one cycle of four Treatments to begin to clear, release and heal in the emotional dimension, you may qualify for an Invitation to Honour Foundation First Advanced Degree, so that you can take the personal and self-healing action of giving Reiki to yourself.

"I am looking forward to my next course of Reiki and recommend Elizabeth wholeheartedly for her dedication to her work and her calming influence.  Thank you Elizabeth, for everything." (Diane R - Cheltenham)

It's very simple - the way we feel determines the way we think, and so unreleased emotional wounding ultimately leads to physical, emotional and even to mental illness. It can even leave us feeling drained of energy and disconnected from Spirit.

The gift of Golden Way Reiki firstly offers healing for the harms and wounds you may have suffered, brings calm to the mind and spirit, and cleanses you of toxicity, revitalising you. Then it may encourage you, if you choose to evolve and advance further, to receive the honouring ceremonies of Golden Way Reiki Attunements.

The commencement of this Sacred Journey towards Wellbeing, Harmony and Happiness, enables you firstly to Honour you Foundation First (Personal Healing) so you may offer Golden Way Reiki to yourself. If you wish, you can then be further Attuned and Trained to move into full Professional Practice (Honour Sacred Journey), so that you can offer this beautiful healing life-force energy to others.

As I work with Reiki to release and heal emotional experiences on behalf of my clients, I witness amazing things happen in their lives.  Physical pain recedes, anxiety diminishes, energy returns and joy in life.

When our experience changes for the better, so does our view of the world... and for for many this is the beginning of a journey of re-newal, recognition and re-connection to Spirit.

As part of this process, some of my clients re-discover their creativity, some change the direction of their lives and find more rewarding work or a new home, some resolve relationship issues, some come off medication, some conceive the baby they have always wanted or fulfil another dream.

“How does one become a Butterfly”, she asked.

“You must want to fly so much that you are willing to give up being a Caterpillar.”

(Hope for the Flowers)

- REIKI WITH ROOTS -

"I was empowered and encouraged by the inexplicable force that Elizabeth shared with me through Reiki. I felt secure and had total trust in her method of practice."
(AG - Witney)

Golden Way Reiki is "beyond Reiki" as it is traditionally known.  This is not about “doing Reiki” but offers the opportunity to follow a Sacred Path towards true wellbeing and personal and spiritual evolution. When Reiki was introduced to North America, it lost its roots.  Golden Way Reiki is traditional Japanese Reiki which is profoundly true to its Dr Usui Lineage and has been restored to its shamanic roots, and so we sometimes call this “Reiki With Roots”.  

Golden Way Reiki has the ability to restore order within:  to cleanse and release you from the past, to heal old wounds, to remove blocks, to re-wire, to upgrade - even to re-programme and re-structure.  It can take you from simple healing through to self development, full incarnation and then safely to spiritual evolution at the highest of levels. In order to achieve this, the work is structured and progressive, whilst retaining the flexibility of meeting individual need at the appropriate time. To achieve this Cycles of Reiki Treatments, are offered each with their own specific purpose.  A Cycle consists of three, four, five or seven treatments.  You may be invited to Reiki Attunement and Training when appropriate for you.  

It is usual for those who come to work with me to begin with a single Cycle of Reiki Treatments. They often then to decide to explore further as part of their personal development and spiritual journey, or because they require the deeper healing offered by Attunement.  Every Cycle of Reiki or Attunement you pass through is an opportunity for you to be restored to wholeness and to increase your well-being.  Each Cycle offers healing to a different aspect of your being as and when the time is right for you.

Honour Foundation First Degree (Personal Healing In Your Hands)
Joy, Stability & Presence

Honour Sacred Journey Second Degree (Pathway To A Brighter Future)
Empowerment, Protection & Practice

BRINGING CALM, REASSURANCE AND HEALING TO YOU IN THE COMFORT AND SAFETY OF YOUR OWN HOME

The more stressed we feel, the greater the effect on our immune systems. Nothing can be guaranteed, as we each have our individual susceptibilities, and we will respond accordingly, however Golden Way Reiki can allay anxiety, bring calm and support your emotional wellbeing during turbulent times, thereby helping you to keep healthy and well physically.

"Distant Healing with Elizabeth is amazing. It felt as I was in her Treatment Room. Following her guidance which she sent beforehand, and allowing the time to receive the Reiki was a wonderful powerful and positive experience, and one I will continue to use.”

(Teresa H, Oxfordshire, May 2020)

It is within my gift as an Advanced Reiki Master to be able to send you Reiki Healing Energy wherever you are. This is a powerful form of healing when in properly trained and experienced hands, and no less effective than when you visit me for treatments. This is especially helpful during these exceptional times, when working “hands on” simply cannot assure safe social distancing. I have successfully sent Cycles of Golden Way Reiki Healing around the world for many years, and have Clients both at home and abroad who have benefitted from this way of working. Because Reiki is “energy healing”, it may be sent to you via intended Distant Healing, as well as delivered to you “hands on”.

When you question the nature of energy, consider for a moment how radio waves reach you, how you take your Wifi connection for granted, how you simply expect light to appear at the click of a switch - and how the planets are held in their position in space… to mention just a few examples of energy you cannot see and yet produce physical effects in the world…

Reflect also upon the way you may sense anger as a disruptive force within someone in the same space as yourself, and the way you sense the light of joy within another - you know you feel different around each person/emotion, even if you cannot quite put your finger on it!

The way to best understand Reiki is to experience it for yourself, as the response is always highly individual…

"It's difficult to put into words the difference that a Cycle of Reiki with Elizabeth has made to my wellbeing, frame of mind and outlook. To be honest, I was not expecting such powerful results...  I am looking forward to my next Cycle of Reiki and recommend Elizabeth wholeheartedly for her dedication to her work and her calming influence.  Thank you Elizabeth, for everything." (Diane R - Cheltenham, 2015)

BEFORE A SESSION

We usually begin the session with a video Consultation, depending on the best Treatment for you, and I will call you at our pre-arranged time. When you book for your first Treatment, I will send you an email with more detailed instructions.

DURING A SESSION

The sacred space of my Healing Room is always prepared in advance for you individually, just as if you were to step into it physically. It is performed as if you were lying on my healing couch or sitting in the healing room of Honour Being. Following your Consultation, I will invite you to play yourself some gentle “Reiki” music, and to lie down in your own space to receive your Treatment for about an hour whilst I send you Reiki Healing Energy. It is best to ensure you will not be disturbed during this time.

AFTER THE SESSION

At the completion of this Treatment, I will give you a quick call to check in with how you are feeling. or I may request you to send me an email to disengage and ground your experience. We will then agree the time and date for your next Treatment, and the Cycle will proceed in this manner.

FIRST TREATMENTS VIA DISTANT REIKI HEALING

Single Treatments also available and Packages of Distant Reiki Healing can be purchased and offered as gifts
to others as well as for yourself.

---

I invite you to contact me for a free initial Consultation of 20 minutes so we can chat about how best to work together:
elizabeth@honourbeingreiki.co.uk

---

DISCLAIMER: Many people experience Reiki Healing as a means to restore calm, offer comfort and reassurance, replenish and energise them, however no claim is made for it as a failsafe against infection… Please obey government guidelines and consult the NHS website for the most up-to-date information on how to stay safe. To do otherwise will place yourself and others at risk.

"Elizabeth is a very intuitive healer. During my Reiki session with her I felt that I had my questions answered. It was a special treat being in Elizabeth's healing environment. Her kind attention and soft presence is something that is so rare these days! I would recommend her services to anyone who is in need of special healing."
(Viktoria K - Oxford)

Do you have questions like these?

Who am I?
What do I long for?
Where do I belong?
How do I truly feel and how can I feel better?
When did matters go wrong?

Perhaps it is time for you to make a new beginning on your personal journey of self-discovery, and to find your answers through receiving the healing, revealing, compassionate energy of Golden Way Reiki.

Whether you come to me for a single Treatment of Golden Way Reiki, or visit for occasional support, or decide to walk with me for many years, our time together is always dedicated to revealing the beauty of your Inner Being and to bringing forth the gifts that lie inside you, perhaps unrealised all your life.

I aim to help you to resolve issues and shift generational patterns, enabling you to live a happier, healthier and more fulfilled life, and to evolve and grow into the person you were always meant to be.

I offer an unrushed and tranquil consultation, prior to each Treatment, and the way forward is structured and progressive, yet flexible according to your need. All treatments and developmental training are created to take into account your unique individuality and need.

The achievement of true wellbeing, happiness and harmony involves dedication, patience, courage and a willingness to make an investment. I invest much seen and unseen time and energy in the work that I do for each of my clients. However, it’s a partnership. It’s very simple: the more you are dedicated to doing the work, the greater the returns you will see in your life. 

I love the work I do, and witnessing the way the people I work with resolve issues in their lives and blossom and bloom, each in their own very individual way.

I believe our whole life is a journey - a journey during which many things happen to us - some are wonderful and amazing, and others create challenges and difficult times. I view these challenges as opportunities to grow, to evolve - however, it is easier when we have the right people alongside us to assist us on our journey. As I walk alongside and work with my clients, we take many different kinds of journeys. As we work together, I witness people begin to understand and re-discover the deeper meaning of what to is to become truly well. As part of this transformation, gifts and potential are often revealed within them, and dreams are realised, sometimes more than they could possibly have imagined…