Posts tagged Wellbeing
Re-balance Your Life ~ 10 Keys to Wellbeing and Happiness

You are intended to live a bright, beautiful life in balance with the world around you.

Take a moment to reflect:

What does being in or out of balance mean to you?

What might it mean to live in balance with the world around you?

Golden Way Reiki offers a way of gentle re-balancing throughout your entire system, but works best in harmony with other key factors.

Always taking a balanced approach to her work with her clients, I offer these 10 Keys to Wellbeing and Happiness for your consideration. (Read the full Article here.)

Sacred Whale Song Guided Meditation
Majestic Humpback Whale

“Listen to your melody
Teaching you to trust…”

The Sacred Whale Song Guided Meditation has been created by Elizabeth to take you to where Whales sing and Dolphins play.
A relaxing, releasing, replenishing way to inspire you to listen to your inner wisdom, reminding you of the power of trust and playfulness.
You might like to step into the waters of a warm bath, before submerging yourself into this watery underworld…

Download Sacred Whale Song Meditation

Image: Credit Wikimedia.org Humpback Whales In The Singing Position (original NOAA Photo Library Flickr)

The Sunshine Smile Guided Meditation
Glorious Yellow Rose

“The loving smile is a half a circle activated by the Soul
to generate a response that will complete it and
so create joy and harmony.”
(Where Eagles Fly - Kenneth Meadows)

The Sunshine Smile Guided Meditation has been created to lift your spirits, to encourage you, to help you to relax and to gently energise you – and to make you smile. The intention is to gift you optimism in your daily life and for the future. This sunshiny Meditation enables you to send loving, healing energy to every part of your Being. When you gift a smile to others, they often return the gift and smile back at you. A simple smile can make someone’s day. I hope The Sunshine Smile Guided Meditation will help to make yours… 

Here is the link which will take you to the Honour Guided Meditation Download Page where you can access The Sunshine Smile Meditation (NB: There is no fee):

https://honourbeingreiki.co.uk/download-honour-being-meditations

Whatever shape or size you are, you have an amazing, wonderful, beautiful body - and you only have one. Yet it is easy to take your body for granted, and even to neglect it. It works away for you day after day, ceaselessly ensuring everything works in harmony. We only tend to pay attention to our body when something goes wrong, and it gives us pain or illness to let us know we are out of balance. Isn’t it better to work actively on maintaining health of body, mind and spirit? The Sunshine Smile Meditation has a transforming power which sends loving energy to our body. This encourages a sense of wellbeing, both within and without.

This Meditation focuses on sending the revitalising power of sunlight to your physical self. Paying attention to your body is a way of recognising, respecting, appreciating, esteeming and loving yourself which enhances your whole Being. It is lovely to practice this regularly first thing in the morning and last thing at night. When you get to know it well, you can practice it just about anywhere. It is a good Meditation to keep in mind should you be facing a problematical or challenging situation.

You might even like to try sharing this one with your children to enhance family harmony!

INSTRUCTIONS TO ACCESS THE SUNSHINE SMILE MEDITATION:

1. Click on the link above

2. Click on The Sunshine Smile Image

3. Add to Cart

4. Go to Cart (in navigation bar)

5. Click Checkout

6. Fill in your email

7. Choose Payment and just add your name and address
(Honour Being never shares details with a third party)

8. Click Review and Purchase (no payment details are asked for or taken)

9. You will receive a confirmation email. 

10. Simply click on the Download and it is yours to enjoy!

What Is Golden Way Reiki?
Glorious Magenta Rose

- REIKI WITH ROOTS -

"I was empowered and encouraged by the inexplicable force that Elizabeth shared with me through Reiki. I felt secure and had total trust in her method of practice."
(AG - Witney)

Golden Way Reiki is "beyond Reiki" as it is traditionally known.  This is not about “doing Reiki” but offers the opportunity to follow a Sacred Path towards true wellbeing and personal and spiritual evolution. When Reiki was introduced to North America, it lost its roots.  Golden Way Reiki is traditional Japanese Reiki which is profoundly true to its Dr Usui Lineage and has been restored to its shamanic roots, and so we sometimes call this “Reiki With Roots”.  

Golden Way Reiki has the ability to restore order within:  to cleanse and release you from the past, to heal old wounds, to remove blocks, to re-wire, to upgrade - even to re-programme and re-structure.  It can take you from simple healing through to self development, full incarnation and then safely to spiritual evolution at the highest of levels. In order to achieve this, the work is structured and progressive, whilst retaining the flexibility of meeting individual need at the appropriate time. To achieve this Cycles of Reiki Treatments, are offered each with their own specific purpose.  A Cycle consists of three, four, five or seven treatments.  You may be invited to Reiki Attunement and Training when appropriate for you.  

It is usual for those who come to work with me to begin with a single Cycle of Reiki Treatments. They often then to decide to explore further as part of their personal development and spiritual journey, or because they require the deeper healing offered by Attunement.  Every Cycle of Reiki or Attunement you pass through is an opportunity for you to be restored to wholeness and to increase your well-being.  Each Cycle offers healing to a different aspect of your being as and when the time is right for you.

Honour Foundation First Degree (Personal Healing In Your Hands)
Joy, Stability & Presence

Honour Sacred Journey Second Degree (Pathway To A Brighter Future)
Empowerment, Protection & Practice

Distant Reiki Healing for Exceptional Times
Lovely Lilac Flowers

BRINGING CALM, REASSURANCE AND HEALING TO YOU IN THE COMFORT AND SAFETY OF YOUR OWN HOME

The more stressed we feel, the greater the effect on our immune systems. Nothing can be guaranteed, as we each have our individual susceptibilities, and we will respond accordingly, however Golden Way Reiki can allay anxiety, bring calm and support your emotional wellbeing during turbulent times, thereby helping you to keep healthy and well physically.

"Distant Healing with Elizabeth is amazing. It felt as I was in her Treatment Room. Following her guidance which she sent beforehand, and allowing the time to receive the Reiki was a wonderful powerful and positive experience, and one I will continue to use.”

(Teresa H, Oxfordshire, May 2020)

It is within my gift as an Advanced Reiki Master to be able to send you Reiki Healing Energy wherever you are. This is a powerful form of healing when in properly trained and experienced hands, and no less effective than when you visit me for treatments. This is especially helpful during these exceptional times, when working “hands on” simply cannot assure safe social distancing. I have successfully sent Cycles of Golden Way Reiki Healing around the world for many years, and have Clients both at home and abroad who have benefitted from this way of working. Because Reiki is “energy healing”, it may be sent to you via intended Distant Healing, as well as delivered to you “hands on”.

When you question the nature of energy, consider for a moment how radio waves reach you, how you take your Wifi connection for granted, how you simply expect light to appear at the click of a switch - and how the planets are held in their position in space… to mention just a few examples of energy you cannot see and yet produce physical effects in the world…

Reflect also upon the way you may sense anger as a disruptive force within someone in the same space as yourself, and the way you sense the light of joy within another - you know you feel different around each person/emotion, even if you cannot quite put your finger on it!

The way to best understand Reiki is to experience it for yourself, as the response is always highly individual…

"It's difficult to put into words the difference that a Cycle of Reiki with Elizabeth has made to my wellbeing, frame of mind and outlook. To be honest, I was not expecting such powerful results...  I am looking forward to my next Cycle of Reiki and recommend Elizabeth wholeheartedly for her dedication to her work and her calming influence.  Thank you Elizabeth, for everything." (Diane R - Cheltenham, 2015)

BEFORE A SESSION

We usually begin the session with a video Consultation, depending on the best Treatment for you, and I will call you at our pre-arranged time. When you book for your first Treatment, I will send you an email with more detailed instructions.

DURING A SESSION

The sacred space of my Healing Room is always prepared in advance for you individually, just as if you were to step into it physically. It is performed as if you were lying on my healing couch or sitting in the healing room of Honour Being. Following your Consultation, I will invite you to play yourself some gentle “Reiki” music, and to lie down in your own space to receive your Treatment for about an hour whilst I send you Reiki Healing Energy. It is best to ensure you will not be disturbed during this time.

AFTER THE SESSION

At the completion of this Treatment, I will give you a quick call to check in with how you are feeling. or I may request you to send me an email to disengage and ground your experience. We will then agree the time and date for your next Treatment, and the Cycle will proceed in this manner.

FIRST TREATMENTS VIA DISTANT REIKI HEALING

Single Treatments also available and Packages of Distant Reiki Healing can be purchased and offered as gifts
to others as well as for yourself.


I invite you to contact me for a free initial Consultation of 20 minutes so we can chat about how best to work together:
elizabeth@honourbeingreiki.co.uk




DISCLAIMER: Many people experience Reiki Healing as a means to restore calm, offer comfort and reassurance, replenish and energise them, however no claim is made for it as a failsafe against infection… Please obey government guidelines and consult the NHS website for the most up-to-date information on how to stay safe. To do otherwise will place yourself and others at risk.





Working With Elizabeth
Opening Pink Lotus Flower

"Elizabeth is a very intuitive healer. During my Reiki session with her I felt that I had my questions answered. It was a special treat being in Elizabeth's healing environment. Her kind attention and soft presence is something that is so rare these days! I would recommend her services to anyone who is in need of special healing."
(Viktoria K - Oxford)

Do you have questions like these?

Who am I?
What do I long for?
Where do I belong?
How do I truly feel and how can I feel better?
When did matters go wrong?

Perhaps it is time for you to make a new beginning on your personal journey of self-discovery, and to find your answers through receiving the healing, revealing, compassionate energy of Golden Way Reiki.

Whether you come to me for a single Treatment of Golden Way Reiki, or visit for occasional support, or decide to walk with me for many years, our time together is always dedicated to revealing the beauty of your Inner Being and to bringing forth the gifts that lie inside you, perhaps unrealised all your life.

I aim to help you to resolve issues and shift generational patterns, enabling you to live a happier, healthier and more fulfilled life, and to evolve and grow into the person you were always meant to be.

I offer an unrushed and tranquil consultation, prior to each Treatment, and the way forward is structured and progressive, yet flexible according to your need. All treatments and developmental training are created to take into account your unique individuality and need.

The achievement of true wellbeing, happiness and harmony involves dedication, patience, courage and a willingness to make an investment. I invest much seen and unseen time and energy in the work that I do for each of my clients. However, it’s a partnership. It’s very simple: the more you are dedicated to doing the work, the greater the returns you will see in your life. 

I love the work I do, and witnessing the way the people I work with resolve issues in their lives and blossom and bloom, each in their own very individual way.

I believe our whole life is a journey - a journey during which many things happen to us - some are wonderful and amazing, and others create challenges and difficult times. I view these challenges as opportunities to grow, to evolve - however, it is easier when we have the right people alongside us to assist us on our journey. As I walk alongside and work with my clients, we take many different kinds of journeys. As we work together, I witness people begin to understand and re-discover the deeper meaning of what to is to become truly well. As part of this transformation, gifts and potential are often revealed within them, and dreams are realised, sometimes more than they could possibly have imagined…