Posts tagged Emotional wellbeing
A Quest for Wholeness: Healing Our Inner Landscape

“Deep in the heart of each of us, there is this imagining, imaginal capacity that we have…”

~ John O’Donohue (The Inner Landscape of Beauty) 

What does the phrase “inner landscape” mean to you? What does your inner landscape look like? How has it been formed? Are you convinced it is set for your life, or do you believe it can change? Which landscapes are you drawn to?

We can never know the inner landscape of another human being, and it can be a lifetime’s journey to get to know our own.

For some, inner landscapes refer to the world of the imagination. This world will be stronger in some who have a vivid imagination than others. For everyone it will be characterised by circumstances and experiences that have occurred in their life, and in particular those with a high emotional charge. It is particularly influenced by the emotional wounds and hurts of childhood.

Your emotional landscape is the range of emotions that you normally feel; the ones that are familiar to you and in which you habitually reside. It's the place where you're emotionally spending time. Your emotional landscape in turn affects your mental landscape, and therefore your beliefs about and expectations of life.

Ultimately, if left unhealed, early emotional traumas set themselves into your body, or your physical landscape and can express themselves as illness and injury. Likewise, the landscapes of your heart and spirit will be affected…

 
 


Re-balance Your Life ~ 10 Keys to Wellbeing and Happiness

You are intended to live a bright, beautiful life in balance with the world around you.

Take a moment to reflect:

What does being in or out of balance mean to you?

What might it mean to live in balance with the world around you?

Golden Way Reiki offers a way of gentle re-balancing throughout your entire system, but works best in harmony with other key factors.

Always taking a balanced approach to her work with her clients, I offer these 10 Keys to Wellbeing and Happiness for your consideration. (Read the full Article here.)

Reiki and Emotional Release

“Whatever exists outwardly must first exist inwardly…”

Emotional release begins from within...

The emotional woundings and hurts from our lives build up seemingly little by little.

And little by little they compress into our being, held within the fluids and interconnective tissues of our body.

Then little by little our physical bodies begin to speak to us by sending out their own messages of pain.

We ignore these messages at our peril.

BUT some of us are very very good at ignoring these messages.

Sometimes our bodies have to shout very loudly, sometimes they have to scream, sometimes they have to REFUSE to move any more.

Until we begin to pay attention.

Until we find the right way, the right person, the right healing art for us to enable the release ~ safely, slowly, gently... knowing we are held... knowing that the emotional release need not be unbearably painful, but can dissolve and let go just as the body lets go, little by little...

And then, instead of feeling frustration with the body which will no longer do what we WANT, we can learn to feel GRATITUDE to the body that has served us so well and sent us the messages we need to hear...

And then we can begin to MOVE once more in GRACE and FREEDOM...

To find out how Reiki can assist with emotional release and healing, click on the button below.

 
 

“Reiki is not a quick fix to an ache or pain, but it is an investment in you. It heals you from inside. … they will be released because you are ready.”
(Teresa H ~ Oxon, 2016)