Posts tagged mental wellbeing
A Quest for Wholeness: Healing Our Inner Landscape

“Deep in the heart of each of us, there is this imagining, imaginal capacity that we have…”

~ John O’Donohue (The Inner Landscape of Beauty) 

What does the phrase “inner landscape” mean to you? What does your inner landscape look like? How has it been formed? Are you convinced it is set for your life, or do you believe it can change? Which landscapes are you drawn to?

We can never know the inner landscape of another human being, and it can be a lifetime’s journey to get to know our own.

For some, inner landscapes refer to the world of the imagination. This world will be stronger in some who have a vivid imagination than others. For everyone it will be characterised by circumstances and experiences that have occurred in their life, and in particular those with a high emotional charge. It is particularly influenced by the emotional wounds and hurts of childhood.

Your emotional landscape is the range of emotions that you normally feel; the ones that are familiar to you and in which you habitually reside. It's the place where you're emotionally spending time. Your emotional landscape in turn affects your mental landscape, and therefore your beliefs about and expectations of life.

Ultimately, if left unhealed, early emotional traumas set themselves into your body, or your physical landscape and can express themselves as illness and injury. Likewise, the landscapes of your heart and spirit will be affected…

 
 


Re-balance Your Life ~ 10 Keys to Wellbeing and Happiness

You are intended to live a bright, beautiful life in balance with the world around you.

Take a moment to reflect:

What does being in or out of balance mean to you?

What might it mean to live in balance with the world around you?

Golden Way Reiki offers a way of gentle re-balancing throughout your entire system, but works best in harmony with other key factors.

Always taking a balanced approach to her work with her clients, I offer these 10 Keys to Wellbeing and Happiness for your consideration. (Read the full Article here.)